this is how it should be used to have beautiful hair

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Having hydrated and good-looking hair is not an easy task, and to achieve this it is important to follow a care routine that helps keep it strong, healthy, shiny and silky.

Due to the above, an infinite number of methods have been created to repair it, as the constant use of heat elements such as iron or dryer, dye chemicals and even, Prolonged exposure to the sun’s ultraviolet rays are usually factors that constantly mistreat the hair.

Wind, salt air, pool chlorine, and even the sand you get on vacation can also be factors that affect your hair care.

Reference photo of a woman with red hair.
Dyeing tends to rough up the hair. – Photos: Getty Images

The problem is, for some people, hair can mean one of the most precious parts of their body. Luckily, it’s never too late to fix it. In fact, the Heraldo USA portal explained it It is possible to make a honey mask that contributes to this purpose.

Honey turns out to be an indispensable ingredient, rich in nutrients and moisturizing, antibacterial and anti-inflammatory properties, as well as antioxidants that help revitalize the hair, also promoting its growth.

Reference photo on honey
Reference photo on honey – Photos: Getty Images

Uses of honey for hair

  • Clarifies: Honey contains an enzyme that helps lighten hair. It can also be used with chamomile and ground cinnamon for a more effective action.
  • Moisturize: This ingredient also has moisturizers, giving more shine and less frizzy at the ends of the hair.
  • Avoid Falling: The vitamins and minerals contained in honey help strengthen hair, making its growth more resistant, stopping and preventing hair loss.

Experts make some recommendations for your overall care. For example, don’t use a lot of shampoo, a one-tablespoon serving is more than enough. Excessive use of this product can inflame the hair follicle and cause hair to appear dull.

The shampoo has a cosmetic and therapeutic function.  Photo: Getty Images.
Experts indicate that the shampoo may contain toxins that affect the hair. Photo: Getty Images. – Photos: Photo: Getty Images.

Similarly, if you want to promote hair growth and give it shine, you should brush it two or three times a day to stimulate blood circulation. This facilitates the oxygenation of the cells and favors the restoration of damaged and dull hair..

Trimming the ends is also recommended. Although there are many treatments to restore them, it is best to cut them once every two months to help strengthen the capillaries. This is the most effective way of stimulate oxygenation and prevent dryness, explains Garnieron its web page.

Rice mask is easy to prepare, cheap and has many benefits for hair, such as fight frizz, leave hair smoother and softer and act against capillary ageing.

The rice mask provides folic acid, vitamins B6 and C, minerals such as phosphorus, calcium, selenium or magnesiumby the way, second Vogue.

Rice water has antioxidant effects.
Rice water has antioxidant effects. – Photos: Getty Images/iStockphoto

However though the benefits are not scientifically proven of the rice mask, the recipe has been handed down from generation to generation with good results.

As a result, the newspaper pointed out that to prepare it you need: 1 cup of water, 1/2 tablespoon of honey, 1 tablespoon of milk and 3 tablespoons of rice. Next, the rice must be cooked for 3 minutes and drain, but without throwing away the water. Next, you have to mix the rice, milk and honey in a bowl until a homogeneous paste is formed.

Finally, the mask should be applied from the middle to the tips for 15 or 20 minutes and is removed with rice water that has not been thrown away in order to eliminate the residues and impurities that remain in the hair.

Wrinkles, oil, skin, expression lines
The treatment helps keep hair healthy. – Photos: Getty Images

Furthermore, this mask can also be applied on blemishes, acne and wrinkles and if you do it once a week you can see the results, as this Japanese mask is ideal for nourishing, exfoliating and hydrating the skin.

Along the same lines, another recommendation for healthy hair is to brush it every night “between 10 and 20 strokes, depending on the thickness of the hair,” according to Hollywood hair expert Philip B, quoted by Vogue. This helps to exfoliate the scalp, eliminate product residues, stimulate blood circulation and, therefore, promote hair growth and shine.








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