Tag: Walk after meals
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How to maintain your weight after stopping “intermittent fasting”?
4:00 am Friday, January 13, 2023 Intermittent fasting is a popular approach to weight loss and, like many diets available, it causes the body to generate energy from “fat” rather than “glucose”; Therefore, the cells take the fat stored in the body and use it as fuel in vital processes. As the human body becomes […]