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Tag: Tunisia

  • Helps control diabetes and blood pressure.. 5 Health Benefits of Eating Melon Seeds :: Al-Anbat

    Nabataeans – Melon or cantaloupe is a fruit that belongs to the melon species. The color of the pulp or seeds of these succulent fruits is usually light green and has a thin white rind slanting towards yellow. Although people usually discard melon seeds, it turns out that they have many health benefits when added…

  • How to take care of hair after protein

    Tell me – Hair needs regular care and constant attention, to maintain its health and strength and to improve its shine and healthy look, as it is exposed to many factors that can negatively affect it, such as sunlight, pollution , the use of substandard cosmetics , and exposing the hair to high temperatures from…

  • Many benefits of hot water and eating it on an empty stomach

    Tell me – Water is the most important element in the composition of the human body, since it constitutes a percentage of up to 60%, due to its great vital role in the completion of vital processes in the body, which helps keep it alive, and helps the organs perform their functions properly, so any…

  • The health benefits of the night diet… the most important of which is warming up

    Tell me: Balila is a favorite drink in some countries, including Egypt. How about if this drink is included in the night diet as a food plan to lose weight! There are hundreds of thousands of unique drinks to try around the world, some of which are quite common. But there are other drinks that…

  • Drink warm water on an empty stomach as it has many benefits

    Tell me – Water is the most important element in the composition of the human body, as it makes up a percentage of up to 60%, due to its great vital role in completing the vital processes in the body, which helps keep it alive, and it supports the organs to perform their functions properly,…

  • What are healthy breakfasts in the morning?

    Tell me – Breakfast is the most important daily meal, because the body depends on it to produce enough energy for the body, being the first thing that enters the body, so doctors advise to always have breakfast and not to overdo it, and it must be eaten appropriately and eat healthy foods in order…

  • Step-by-step popcorn diet to lose weight fast

    Tell me – the popcorn diet can be applied to quickly get rid of excess weight, because popcorn helps to feel full for a long time, in addition to containing the necessary nutrients for the body. Popcorn is one of the favorite foods of adults and children because it can be eaten as a snack…

  • How to increase the love hormone in a few simple steps

    The love hormone “oxytocin” is a hormone that helps strengthen bonds with our loved ones. The love hormone is produced naturally in the hypothalamus, where the pituitary gland releases it into the bloodstream. Its main function is to facilitate childbirth, since oxytocin stimulates the muscles of the uterus to contract, promotes the production of prostaglandins…

  • Incredible health benefits for the body when consuming sesame oil

    Publication date: 01/16/2023 – 01:34 News from Juhayna – Sesame oil is one of the types of natural oils that have multiple and amazing benefits for health, skin and hair, as it is considered to be one of the oldest known vegetable oils in the world, and it is rich in many important nutrients and…

  • Many benefits for pregnant women and the fetus when eating almonds

    Tell me – Almonds are one of the most popular types of nuts, which can taste sweet or bitter, and are a treasure for health, skin and hair, thanks to their high content of important nutrients such as antioxidants, vitamins and minerals such as vitamin B, vitamin E, calcium, magnesium and copper, and zinc, it…