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  • Helps control diabetes and blood pressure.. 5 Health Benefits of Eating Melon Seeds :: Al-Anbat

    Nabataeans – Melon or cantaloupe is a fruit that belongs to the melon species. The color of the pulp or seeds of these succulent fruits is usually light green and has a thin white rind slanting towards yellow. Although people usually discard melon seeds, it turns out that they have many health benefits when added […]

  • Many benefits of hot water and eating it on an empty stomach

    Tell me – Water is the most important element in the composition of the human body, since it constitutes a percentage of up to 60%, due to its great vital role in the completion of vital processes in the body, which helps keep it alive, and helps the organs perform their functions properly, so any […]

  • What are healthy breakfasts in the morning?

    Tell me – Breakfast is the most important daily meal, because the body depends on it to produce enough energy for the body, being the first thing that enters the body, so doctors advise to always have breakfast and not to overdo it, and it must be eaten appropriately and eat healthy foods in order […]

  • Step-by-step popcorn diet to lose weight fast

    Tell me – the popcorn diet can be applied to quickly get rid of excess weight, because popcorn helps to feel full for a long time, in addition to containing the necessary nutrients for the body. Popcorn is one of the favorite foods of adults and children because it can be eaten as a snack […]

  • How to increase the love hormone in a few simple steps

    The love hormone “oxytocin” is a hormone that helps strengthen bonds with our loved ones. The love hormone is produced naturally in the hypothalamus, where the pituitary gland releases it into the bloodstream. Its main function is to facilitate childbirth, since oxytocin stimulates the muscles of the uterus to contract, promotes the production of prostaglandins […]

  • Incredible health benefits for the body when consuming sesame oil

    Publication date: 01/16/2023 – 01:34 News from Juhayna – Sesame oil is one of the types of natural oils that have multiple and amazing benefits for health, skin and hair, as it is considered to be one of the oldest known vegetable oils in the world, and it is rich in many important nutrients and […]

  • Rice pudding has many benefits, especially for pregnant women

    Tell me – Rice pudding is one of the most famous and popular dessert recipes in the world, and it is preferred by adults and children, because it tastes delicious and pleasant, and is easy to digest and swallow, and many people count it as an ideal meal because it is rich in many nutrients […]

  • The benefits and harms of canned salmon

    Tell Me – Salmon is one of the most famous and best types of marine fish, which has high nutritional value and incredible health benefits, as it contains a high percentage of important elements such as vitamins , minerals, antioxidants and amino acids, especially omega-3s, which help protect the body from many diseases and fight […]

  • How to make carrot jam and its important benefits

    Tell me – carrots are one of the most popular types of vegetables that have high nutritional value and incredible health benefits, as they contain a large amount of essential elements for the body, such as fiber, carbohydrates, vitamins, proteins, amino acids and minerals. , especially beta-carotene, vitamin A, vitamin B, vitamin C, vitamin D, […]