Tag: lifestyle
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Is the era of working 5 days a week over? | lifestyle
[ad_1] Some countries and companies are considering applying the 4 days a week working system instead of 5. Many countries and companies around the world are exploring the possibility of working 4 days a week instead of 5, realizing that people don’t need to be forced to work from their desks 5 days a week…
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Sounds healthy, but it’s harmful.. 7 canned foods that cause weight gain and high blood pressure | lifestyle
[ad_1] If you’re trying to eat healthy or follow a diet, you should probably think twice about eating packaged foods, especially if you have high blood pressure. While canned foods seem convenient and only take a few minutes to prepare to be ready to eat, they often contain very high amounts of sodium. A half…
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How do you convince someone to see a therapist? And when do you stop? | lifestyle
[ad_1] While seeing a psychotherapist has become common and acceptable in many societies and is not associated with the stigma as it was in previous decades, some people are still hesitant to take this step and may deny their psychological pain and mental fear of making this decision despite the great need. Therefore, some may…
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How do you use the capacities of your brain to the maximum? | lifestyle
[ad_1] Scientists believe that our brain has much more than what we actually use to develop our abilities, and humans only use a small limited part of the brain, which explains some differences between humans in general. Some people are intelligent and others very intelligent, while others we consider to be “less intelligent”. A scientific…
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8 Benefits of Eating Potatoes…and These Cooking Methods Make Them “Unhealthy” | lifestyle
[ad_1] After being a staple food for humans for over 7,000 years, and being an important part of global food security, it has been observed that the amount of potatoes consumed around the world is steadily declining, as it is commonly accused of being “unhealthy”, despite being a nutritious and versatile vegetable. It can be…
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Nutrition Experts Chose “Vegetable Omelet” as Best Breakfast Meal. Discover Its Benefits | lifestyle
[ad_1] Breakfast is described as the “most important meal of the day” because it increases our energy levels and alertness, in addition to providing other essential nutrients needed for good health. . Several studies have shown that eating breakfast makes you feel fuller and helps control your weight. improves mental abilities, increases concentration; It may…
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For job seekers… essential skills in the age of technology | lifestyle
[ad_1] There is a global jobs crisis, especially very new or non-existent jobs, at a time when technological innovation is accelerating so rapidly that millions of young people around the world risk being left behind if they don’t learn the skills necessary to succeed. And recently, with the great interest in the “ChatGPT” program of…
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5 reasons why cooking is good for mental health | lifestyle
[ad_1] In 2012, Irish novelist Marian Keyes published a book called Saved by Cake, in which she describes how baking helped her through difficult times when she couldn’t even get out of bed. There is something in the aroma that rises during cooking that gives us a feeling of comfort, improves our psychological state and…
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Before You Think About Getting Engaged, Here Are 10 Things You Need to Ditch Immediately
[ad_1] There is no one who does not have a set of habits that he repeats automatically, often without trying to change them. But when it comes to finding a partner who shares life with us, it may become necessary for us to stop clinging to some of our personal habits and reconsider some of…