Tag: lifestyle

[ad_1] If you’re trying to eat healthy or follow a diet, you should probably think twice about eating packaged foods, especially if you have high blood pressure. While canned foods seem convenient and only take a few minutes to prepare to be ready to eat, they often contain very high amounts of sodium. A half…

[ad_1] While seeing a psychotherapist has become common and acceptable in many societies and is not associated with the stigma as it was in previous decades, some people are still hesitant to take this step and may deny their psychological pain and mental fear of making this decision despite the great need. Therefore, some may…

[ad_1] Scientists believe that our brain has much more than what we actually use to develop our abilities, and humans only use a small limited part of the brain, which explains some differences between humans in general. Some people are intelligent and others very intelligent, while others we consider to be “less intelligent”. A scientific…

[ad_1] After being a staple food for humans for over 7,000 years, and being an important part of global food security, it has been observed that the amount of potatoes consumed around the world is steadily declining, as it is commonly accused of being “unhealthy”, despite being a nutritious and versatile vegetable. It can be…

[ad_1] Breakfast is described as the “most important meal of the day” because it increases our energy levels and alertness, in addition to providing other essential nutrients needed for good health. . Several studies have shown that eating breakfast makes you feel fuller and helps control your weight. improves mental abilities, increases concentration; It may…

[ad_1] There is a global jobs crisis, especially very new or non-existent jobs, at a time when technological innovation is accelerating so rapidly that millions of young people around the world risk being left behind if they don’t learn the skills necessary to succeed. And recently, with the great interest in the “ChatGPT” program of…

[ad_1] In 2012, Irish novelist Marian Keyes published a book called Saved by Cake, in which she describes how baking helped her through difficult times when she couldn’t even get out of bed. There is something in the aroma that rises during cooking that gives us a feeling of comfort, improves our psychological state and…

[ad_1] There is no one who does not have a set of habits that he repeats automatically, often without trying to change them. But when it comes to finding a partner who shares life with us, it may become necessary for us to stop clinging to some of our personal habits and reconsider some of…