Tag: abdomen

  • without leaving your bed! Exercises to reduce your waist

    [ad_1] Yes, doing sports without getting out of bed to get in shape, and thus lose weight, is possible. Even the routine has a name, flexercicio. And it works. Goodbye laziness. Jan 28, 2023 at 10:24 p.m The first goal as we start the year: Get in shape s tone our bodies to win it…