Secrets and tips for healthy, thick and shiny hair

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Pollution and regular use of styling products and dyes, all these things greatly damage your hair and make it light, dry and prone to breakage easily, so today through our topic we are going to share hair secrets with you healthy, thick and shiny.

Healthy Hair Secrets:

Tip 1: Protect your hair

Always protect your hair from the sun, air, rain, excessive exposure to sunlight, heat and pollution causes hair problems to a large extent, because this will lead to accumulation of dirt, dry hair and scalp and will increase the exposure to infections in the scalp, so we recommend that you cover your hair with a scarf, hat or protect it with an umbrella.

Secrets to healthy hair
Secrets to healthy hair

Tip 2: Be careful with wet hair

Wet hair is very brittle and weak and can break easily, and the hair shaft and roots are more susceptible to damage, so we advise you not to be harsh when shampooing your hair as this can lead to breakage and is also better avoid combing the hair after washing it along the entire length so that it dries a little naturally and then you can take care of it.

Secrets to healthy hair

Tip 3: Use conditioner regularly

Use a moisturizing conditioner every time you shampoo, as skipping this step can be one of the main reasons for frizzy hair.

Secrets to healthy hair

Tip 4: Use conditioner the right way

The conditioner is formulated to trap moisture in the hair shaft and is not intended for the scalp. This is why dousing with conditioner should be done within 2 inches of the scalp, because increasing the amount of conditioner on the scalp will make it overly greasy .

Secrets to healthy hair

Tip 5: Use the same brand of conditioner and shampoo

Choose shampoo and conditioner from the same brand or line because they have the same formula, intended for a specific hair type and for a specific purpose, and using two products from the same brand will show better results on your hair than using two. products each of a different brand.

Secrets to healthy hair

Tip 6: Don’t use excessive heat on your hair

Avoid using heat on your hair, heat robs your hair of moisture and this makes it dry, frizzy and frizzy, plus this can burn your hair, only use a flat iron or hair dryer as needed and don’t forget to use a heat shield comb.

Secrets to healthy hair

Tip 7: Avoid tight rubber bands

Avoid using tight or tight hair ties on your hair more than necessary. It is best to choose cloth hair ties, because tight hair ties pull the hair tightly back and this increases friction and can cause hair breakage.

Secrets to healthy hair

Tip 8: Don’t braid your hair in a very tight braid while you sleep

When you come to wrap your hair at bedtime, wrap it loosely, make a loose braid to prevent the hair from flying and curling, because if you sleep with it loose, it will knot and tangle, and it will be difficult for you to deal with it. new in the morning. .

Tip 9: Choose satin pillowcases

It is known that sleeping on satin pillowcases reduces hair breakage due to friction, because cotton and other materials have a rough texture and this increases friction and dryness of the hair.

Tip 10: Dry your hair carefully

Dry your hair by applying pressure and do not scrub your hair vigorously with the towel – rubbing may dry your hair faster, but the amount of hair that will fall out and break off will be much greater.

Tip 11: Apply to scalp frequently

Applying oil to your hair sparingly and using a mild shampoo to get rid of excess oil is good for your hair, but using too much oil on your scalp will cause you to use more shampoo and this will remove more of the natural oils that nourish the hair from the scalp, and then lead to dry hair.

Oil massage is considered one of the oldest treatments for healthy, soft and shiny hair. You can use olive oil, coconut oil or almond oil. Warm up the oil a little and massage it well into the scalp. Leave it on for an hour and then wash your hair with shampoo, you can also leave it overnight for better hydration.

Tip 12: Choose the right hair masks

Use hair masks that are suitable for your hair type, because hair needs differ according to hair type and problems, so you need to use appropriate masks according to your hair needs, otherwise your hair problems will increase instead of be taken care of.

Tip 13: Avoid combing your hair back

One of the methods many girls use to add more volume to their hair is to comb it back, but this method destroys the texture of the hair.

Tip 14: Cold water is good for hair

When washing your hair, it is better to use warm or cold water than hot water, and cold water does not mean ice water, but it will be appropriate to use room temperature water, but if the water is too hot, it may damage your hair , the best way is to use lukewarm water while washing your hair with shampoo And after using the conditioner, let the last one rinse your hair with cold water.

Tip 15: Use a clarifying shampoo once a month

Using a clarifying shampoo once a month is a good idea, as it helps remove product buildup on your hair, reducing the effectiveness of your shampoo and conditioner.

Tip 16: Brush your hair

Combing your hair is a surefire way to increase the shine in your hair, as it spreads the natural oils along the hair, but don’t overcomb and don’t use a plastic comb or brush as this will increase hair breakage.

Tip 17: Eat healthy

Diet affects hair health. The more healthy foods you eat, the better your hair will be. Certain nutrients, such as vitamins, iron, and protein, are necessary for hair growth and health. If you are not getting all your vitamins from food then you may consider taking food supplements after consulting a doctor as this is how we recommend you to have a healthy diet and it is important to eat fruits, vegetables and foods high in protein ​​to hydrate the hair naturally.

Tip 18: Don’t use too many products

Avoid using too much product on your hair, while there are some products that you must use regularly, such as shampoo, conditioner, and serum, but try as much as possible to avoid using commercial products.

Tip 19: Avoid excessive use of chemicals

Excessive use of chemical shampoos and conditioners will lead to dullness and dryness of the hair, so it is better to use products based on natural or herbal ingredients.

Tip 20: Combs and brushes

It is important to know the type of combs and brushes used to tame the hair. If you use poor quality products, we recommend using good quality combs and brushes as they help to massage the scalp. Nylon will help tame and control your hair. Make sure the combs and brushes you use are clean. Avoid sharing your comb or brush with another person, as this increases your chances of passing on dandruff and skin infections.

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