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Learn to cook delicious Weight Watchers recipes at Cookeo, a real hit!
Kokio accompanies you in your small dishes
You won’t be able to do without your cookie, thanks to its features that make cooking easier. With friends or family, take advantage of the best tips for cooking these complete recipes. These are very nutritious ideas to make for lunch or in the evening. You will find them very nutritional and practical for breeding.
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Onion Soup Kokyo Weight Watchers
Adopt this very convenient weight loss recipe. Credit: Shutterstock
Serves 4 persons
Preparation time: 15 minutes
Cooking time: 20 minutes
for all scholarships
ingredients :
-4 onions
75 cl of chicken broth
-4 slices of bread
– 50 grams of grated cheese
-1 tablespoon of flour
-parsley
to equip :
1. First sauté the chopped onion in the Kokio for 5 minutes.
2. Then add the rest of the food and simmer for 15 minutes.
Cookie Weight Watchers Chicken Curry
Fall for this spicy, fast-breeding bait. Credit: Shutterstock
Serves 4 persons
Preparation time: 15 minutes
Cooking time: 12 minutes
for all scholarships
ingredients :
– 500 grams of chicken breast
-150 grams of rice
25 cl of tomato sauce
-1 onion
-2 teaspoons of curry
12 cl of coconut milk
80 cl of water
to equip :
1. Brown the chicken pieces and chopped onions in a Kokio bowl for 2 minutes.
2- You can put the rest of the food and cook it for 10 minutes.
Weight Watchers Fillet Mignon With Kokio
Enjoy this sweet pork dish. credit: pexels
Serves 4 persons
Preparation time: 15 minutes
Cooking time: 20 minutes
for all scholarships
ingredients :
– 500 grams of pork tenderloin
-1 onion
5 cl of balsamic vinegar
– 3 tablespoons of honey
50 cl of tomato paste
-2 tablespoons of soy sauce
15 cl of vegetable broth
to equip :
1. Cook the pork chops and chopped onion in the coquio for 3 minutes.
2. Add honey and soy sauce, and simmer for another 3 minutes. Then put the tomato paste and simmer for 15 minutes.
Ratatouille with Weight Watchers at Cookeo
Head to Provence with Weight Watchers ratatouille in Cookeo. Credit: pixabay
Serves 4 persons
Preparation time: 15 minutes
Cooking time: 18 minutes
for all scholarships
ingredients :
-3 zucchini
-4 tomatoes
– 1 eggplant
– 1 clove of garlic
Provence herbs
-2 tablespoons of olive oil
to equip :
1. Cook the garlic and vegetables in the Kokio for 3 minutes.
2- Season with herbs and simmer over low heat for 15 minutes.
Zucchini gratin with cokio from Weight Watchers
This super healthy dish can be enjoyed with the family. Credit: Shutterstock
Serves 4 persons
Preparation time: 15 minutes
Cooking time: 30 minutes
for all scholarships
ingredients :
– 600 grams of zucchini
30 cl of milk
20 cl of water
– 500 grams of potatoes
-2 tablespoons of cornstarch
-1 teaspoon of nutmeg
to equip :
1. Pour water into the coco and add the vegetable rings. Leave to cook for 10 minutes.
2- Mix the cornstarch, milk and nutmeg. Boil in the pot.
3. Then we pour the vegetables in the plate and cover it with bechamel. Bake for 20 minutes at 210°C. Enjoy this healthy dish.
Weight Watchers Chili Con Carne with Kokio
Make this recipe super healthy and easy chili. Credit: Lesia Doliuc
Serves 4 persons
Preparation time: 15 minutes
Cooking time: 15 minutes
for all scholarships
ingredients :
– 100 grams of red beans
-2 onions
-2 cloves of garlic
– 400 grams of minced meat
– 3 tablespoons of hot pepper spices
20 cl of water
60 cl of tomato paste
to equip :
1- Fry the chopped onion, garlic and meat in a coquio. Let it cook for 5 minutes.
2. Insert the rest of the food, and cover it with water. Continue cooking for 10 minutes.
Veal Stew from Weight Watchers with Kokio
Immerse yourself in this meat kitchen thanks to your robot. Credit: Shutterstock
Serves 4 persons
Preparation time: 15 minutes
Cooking time: 20 minutes
for all scholarships
ingredients :
– 500 grams of veal
15 cl of fresh cream
-2 carrots
15 cl of vegetable broth
-1 tablespoon of corn starch
to equip :
1. Brown the diced veal, sliced carrots, cornstarch and vegetable broth in a Kokio bowl. Select 20 minutes.
2- Then add fresh cream at the end.
Weight Watchers Mushroom Risotto With Kokio
Enjoy this homemade, smoky, and creamy risotto. Credit: pixabay
Serves 4 persons
Preparation time: 15 minutes
Cooking time: 18 minutes
for all scholarships
ingredients :
– 130 grams of Arborio rice
-150 grams of mushrooms
– 70 grams of Parmesan cheese
-1 onion
50 cl of vegetable broth
– 3 tablespoons of butter
to equip :
1- Cook the mushrooms with the butter in a Kokio pot for 2 minutes. Then add chopped onions and mushrooms.
2. Pour in the vegetable broth and the Arborio rice, and continue the program for another 15 minutes.
Weight Watchers Stew With Kokio
Take out the robot and cook a fragrant pot. Credit: iStock
Serves 4 persons
Preparation time: 15 minutes
Cooking time: 40 minutes
for all scholarships
ingredients :
– 500 grams of beef
-3 turnips
-2 onions
-3 carrots
-2 leeks
-4 potatoes
-1 stalk of celery
– Bouquet of my horns
80 cl of water
-5 lobes
to equip :
1. Put all the food pieces into the Cookeo pot, except for the potatoes and cook for 30 minutes.
2- Add the potatoes and continue for another 10 minutes under pressure.
Pepper in Weight Watchers Sauce with Kokio
Enjoy this dish of colorful peppers. Credit: Shutterstock
Serves 4 persons
Preparation time: 15 minutes
Cooking time: 40 minutes
for all scholarships
ingredients :
-1 yellow pepper
– 1 red pepper
-1 green pepper
20 cl of tomato sauce
5 cl of water
-1 tablespoon of margarine
– grated cheese
to equip :
1. Fry the pepper slices in a food processor for two minutes.
2. You put the rest of the food in, and continue for 4 minutes of rapid cooking. Sprinkle with grated cheese.
Weight Watchers Tuna Pasta With Kokyo
For a diet dish, make this fish noodle dish. Credit: iStock
Serves 4 persons
Preparation time: 15 minutes
Cooking time: 40 minutes
for all scholarships
ingredients :
-150 grams of pasta
20 cl of tomato paste
– 80 grams of canned tuna
-1 onion
20 cl of water
-Vegetable oil
to equip :
1- Brown the tuna in a coco pan with the chopped onion and the oil. Cook for two minutes under pressure.
2- Add the rest of the food and leave it on low heat for 5 minutes.
Weight Watchers Beef Bourguignon With Coco
Thanks to the Cookeo robot, you can simmer this French classic. Credit: Natalia Lisovskaya
Serves 4 persons
Preparation time: 15 minutes
Cooking time: 40 minutes
for all scholarships
ingredients :
– 500 grams of beef
-250 grams of mushrooms
25 cl of red wine
-1 onion
-4 carrots
– 1 clove of garlic
– Bouquet of my horns
-2 tablespoons of flour
to equip :
1- In a Kokio bowl, sauté the chopped onion and the diced meat. Let it cook for 5 minutes.
2. Add the carrot slices, the mushroom slices, the red wine, the bouquet garni, the water and the minced garlic. Leave it to simmer for 40 minutes.
Cookie Weight Watchers Chicken Stir Fry
Treat yourself to this well-cooked poultry. Credit: pixabay
Serves 4 persons
Preparation time: 15 minutes
Cooking time: 40 minutes
for all scholarships
ingredients :
– 400 grams of chicken breast
-1 green pepper
-1 yellow pepper
– 1 red pepper
-1 onion
– 200 grams of rice
10 cl of balsamic vinegar
– 15 grams of flour
to equip :
1- Cook the chicken pieces in a Kokio pot with the chopped onion and flour for 5 minutes.
2- Pour the vinegar, vegetables and rice, then continue cooking for 6 minutes.
Weight watchers fricassee fries with coco
This Mediterranean recipe will make your taste buds travel! Credit: Shutterstock
Serves 4 persons
Preparation time: 15 minutes
Cooking time: 40 minutes
for all scholarships
ingredients :
– 450 grams of potatoes
-1 zucchini
-1 onion
40 cl of water
– 1 vegetable stock cube
Provence herbs
to equip :
1- Cook the diced potatoes, zucchini slices, broth and chopped onion in the Kokio robot over low heat for 10 minutes.
2. Finish with Herbes de Provence, and enjoy!
Weight Watchers Carrot Peas With Kochio
Among our original recipes, we recommend this dish with a good vegetable garden taste. Credit: pixabay
Serves 4 persons
Preparation time: 15 minutes
Cooking time: 40 minutes
for all scholarships
ingredients :
– 450 grams of peas
-3 carrots
-1 onion
-1 leek
25 cl of water
– 1 chicken stock cube
to equip :
1- After chopping the vegetables, place them in a coco bowl. Cover with water and put the broth.
2- Start pressure cooking for 5 minutes.
Discover without further delay our sweet recipes for a healthy tasting treat.
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