How to protect your hair from falling out in winter? | Mirror

Winter often affects hair, making it drier and more brittle. Cold and rain can lead to hair loss, so how can you protect yourself from these effects?

In many cases, exposure to intense cold factors, and the constant passage from the heat of the house and indoors to the cold air and rain outdoors, can lead to the loss of moisture from the hair and scalp, making them vulnerable to full damage. .

The effect of winter on hair health

Consultant dermatologist Pankaj Chaturvedi told Vogue that not only are strands of hair at risk of breakage in the dry, cold winter air, but a dry scalp will also inevitably cause dandruff.

Although the winter season is dark or cloudy in most countries, the ultraviolet rays are always very strong in this season, which makes the hair more fragile and prone to breakage. But with a few minor changes to your hair care routine and styling method, this damage can be reduced and remedied.

• Dry hair and the importance of deep conditioning

As the weather gets cooler, the humidity begins to gradually decrease and can reach extreme levels, leaving your hair completely dry even if you have an oily scalp.

The best option to treat this problem is to make sure, with every shower, that you use a moisturizing bath cream suitable for your hair type and let it penetrate deeply, as this will help your scalp and limbs regain some vitality and moisture lost due to cold weather.

• Hair breakage and split ends

As the air becomes dry in winter, as mentioned above, the hair strands become more brittle which makes the hair more prone to breakage and suffer from split ends.

According to “Bustle” magazine for miscellaneous, split ends of hair can be slowed down by avoiding straightening or using a hot blow dryer, and by styling only with appropriate creams, or at least using heat protectant before using any hot tools. because that would hurt to aggravate the problem…

• Excessive hair loss during the winter

Contrary to popular belief, cold weather doesn’t mean your hair may fall out more severely than usual. However, many women are likely to lose more hair during the colder months due to lack of hydration than during the hotter months of the year.

To avoid the repercussions of this story, it is always necessary to use hair oils and moisturizing styling creams during the winter, and choose them according to the type of hair.

For example, natural oils and creams with argan extracts can be used for dry hair, coconut for oily hair, jojoba for dry scalp with dandruff and almond oil for normal hair.

• Hair dull and weak

During the summer, hair tends to be shinier and shinier. But in the winter it looks dull and dead in a way that frustrates many women.

To help restore vitality and shine to hair, hair and styling experts recommend using lightweight hair care serums and moisturizers to get an extra dose of healthy-looking shine without the use of hair straighteners , which in the long run do more harm than good.

• tangles and difficulty styling

And with all the static in the air and the layers of scarves, turtlenecks and winter coats, it can seem nearly impossible to keep your hair from tangling in the cold winter months.

However, the collars of most winter clothes can rub against your hair, generating an excess of gentle electricity that leads to tangles and damage.

A simple solution to this is to tie or braid your hair to prevent it from coming into contact with clothing and rubbing against fabrics. Deep conditioning can help, and the use of no-rinse cream baths, which can provide an additional increased hydration and protection, helping to detangle and straighten hair.

• More damage to dyed hair

While winter is harsh on all hair types, things are usually worse for dyed hair. When hair is bleached in particular, it automatically becomes more fragile and weak, therefore it is more vulnerable to the harsh consequences of cold and internal heating in homes and closed places.

Electric heating systems, in particular, remove all household moisture and aggravate dry skin and hair, so chemically treated hair breaks more easily, and your scalp can also become weak, itchy and flaky.

Hats, on the other hand, can be an excellent solution for dry and brittle hair, such as dyed hair, as they act as a protective layer from the cold and its repercussions on the hair during cold and rainy days.

• Not washing your hair too much helps protect it in winter

In general, it is possible to cure the scalp from itching and flaking, and to prevent brittleness and hair loss during the cold winter season by reducing the use of shampoo and spacing out the hair washing times compared to usual.

And since people seldom sweat in winter, you can reduce the number of hair washes per week, leaving them the opportunity to absorb their natural oils that protect them from falling out and protect the scalp from drying out.