How to grow stronger and healthier hair

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Hair is a very important part of the body for many women. Whether for aesthetic or symbolic reasons, keep him healthy and alert that’s usually the main focus. Derived from this, there are usually many people wondering how long it takes for hair to grow and they worry if you do it too slowly.

Something understandable, especially if you are one of those who would like to have flattering hairstyles, since for many of them it is better to have long hair.

Not all long hair has the same characteristics or the same hydration, volume, amount of hair, etc. There are many factors that affect hair growth, but there are also some home remedies so that it gets stronger and stronger.

[¿Por qué no me crece el pelo? Así puedes afrontarlo, según varios expertos]

How long does it take for hair to grow?

This question we can have a logical and scientific answer in which several experts agree. Hair grows about 0.4 mm per day. One centimeter a month and about 15 centimeters a year. But remember that every person is different and hair growth depends on several factors.

Despite this, we can implement many tricks to grow hair. He healthy hair tends to grow stronger and faster, so we can’t forget to implement several tips. Home remedies can help us a lot to grow hair not only fast but also healthy and strong.

home remedies to grow hair

Olive oil

Olive oil is an excellent ally to make hair grow in a completely healthy way as well as giving it great vitality. This is possible because it has unsaturated fatty acidspreserves hydration and protects the health of hair cells.

To make the most of its potential, we must heat for one minute the olive oil. We must add a spoonful of ground rosemary and then we will leave it to macerate for 48 hours. After that time we will apply on roots and tips for 20 minutes and remove it with shampoo.

egg and banana

Eggs have always been a fantastic product for our hair. To achieve our goal we can make an egg masksomething very easy and with excellent results.

Beat an egg and add a well mashed banana until you get a homogeneous mixture. We will apply it to our hair and we will leave it to act for about 20 minutes about. Afterwards, we will rinse with warm water, apply our usual shampoo and a good conditioner.

Onion

The onion is a product that everyone has at home and is a wonderful ally. It is nourishing not only for the body but also for our hair. We have to cut it into very small pieces and embed them in a shampoo bottle. We will leave the mixture for a week and we will have a product that will make our hair grow strong and fast.

Green tea

Surely you have heard many times about the great benefits of green tea. It is of great help for our health and also for our hair.

Thanks to the great supply of nutrients it has, our hair will be able to grow quickly. Moreover, helps prevent falling, which makes it so important. To do this, you need to drink a cup of green tea every morning for a month. It won’t take long to see the great results.

Water with lemon

Lemon water is a very powerful natural product. It stimulates growth because it manages to regulate the fat that clogs the hair follicles. In addition, it provides a large supply of antioxidants and vitamins, which nourish it with great intensity.

we will integrate a couple of tablespoons of lemon juice in a glass of water, we will apply it and leave it to act for 15 minutes. Then we will remove it with plenty of water. The treatment can be done once a week, but if you have very oily hair it can be done twice.

Daily habits that we must maintain.

We not only have to implement home remedies but there are routines that we need to acquire. We must forget bad habits and take the best care of our hair.

For example, Did you know that a good diet Can it help a lot to the health of our hair? A balanced diet greatly helps the appearance and health of our hair.. Avoid pre-cooked products, industrial pastries, saturated fats, etc.

We need to focus on foods rich in vitamins, minerals and antioxidants. Fruits and vegetables should not be missing from our daily dietbut also fish and lean meats.

You have to try to forget about using hair straighteners, as well as hair dryer, because they damage your hair. Very hot water when washing hair is not recommended, hot or even cold is always better. In addition, it is also recommended to trim the tips every one and a half to two months. Especially if there is a tendency to open ends.

Finally, don’t forget to do hair massages. With them you can get excellent circulation in the follicles. Every day we have to massage the scalp for about 15 minutes. You have to do it with your fingertips smoothly.

With these beauty tipsBy following the steps we have indicated and choosing the most suitable hair color for us, we will see the results in a very short time.

Filed under Food, Hair, Beauty Tips, Fashion, Hairstyles, Home Remedies, Health

Graduated in Journalism from the Complutense University of Madrid, Masters in Communication for Organizations. First in Los Imprescindibles and now SEO editor and writer.

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