Common drinks that lead to baldness.. What are they?

Aden – Yasmine Abdullah Al-Tohamy – Experts have revealed that men who consume certain beverages may be more prone to hair loss.

Experts found that hair loss was 30% more common in those who regularly drank energy drinks and sugary coffee and tea.

Common drinks that lead to baldness.. What are they?

And a team from Tsinghua University in Beijing found that those who drink sodas and sports drinks are at a higher risk.

The research, published in the journal Nutrients, revealed that these men consumed one to three liters of these drinks each week.

They said men who drank more than one sugary drink a day were 42 percent more likely to lose their hair than those who never drank these drinks.

On average, men who reported hair loss drank 12 sugary drinks a week, compared with seven drinks a week for men who didn’t experience hair loss.

The researchers studied the habits of more than 1,000 Chinese men aged 18 to 45 over a four-month period.

During this time they had to report their eating habits and mental health history.

The researchers pointed out that it wasn’t just drinks that were studied, as they also found that men who ate more fast food and ate fewer vegetables were more likely to lose their hair.

They also said those with a history of issues like anxiety were also at higher risk.

Experts have previously stated that a healthy diet is the key to having luscious locks and preventing hair loss.
London dermatologist Sharon Wong said: ‘Hair follicle cells are the second fastest dividing cells in the body and require all the nutrients of a healthy, balanced diet. This includes lean proteins, carbohydrates, good fats, vitamins and minerals, but there is no superfood “For hair. Since hair is not a basic survival structure, the body does not prioritize the use of nutrients for hair growth. Nutritional deficiencies and strict diets are common causes of hair loss.”

And the National Health Service (NHS) says it’s normal for hair to fall out, as we lose between 50 and 100 hairs a day without realizing it.

Most of the time, it’s nothing to worry about, but sometimes it can be a sign of a worrying medical condition. And you should see a doctor if you experience sudden hair loss, bald patches appearing on the scalp, or significant hair loss.

It is also important to seek medical attention if you experience itching and burning in your head or are concerned about hair loss.

Stress, genetics, and chemotherapy are the most common causes of hair loss in both men and women, but other factors, such as disease formation and bacteria, can also cause this problem.

Here are 5 possible “surprising” causes of hair loss, including too much dry shampoo and air pollution.
Using too much dry shampoo can lead to a buildup of bacteria, which can lead to hair loss

Dry shampoo is an oil-absorbing hair product to keep your hair clean without washing it. Many dry shampoos contain starch, flour or talc and are available in powder or aerosol form.

Dermatologists explained to Business Insider that excessive use of this product can cause hair loss. The buildup of dry shampoo on the scalp can trap bacteria, causing the hair follicles to become inflamed in the form of pimples or cysts.

Dermatologists have stated that the pustules or cysts dry out and turn into scabs, which leads to hair follicle rupture and hair loss.

Dermatologist Marnie Nussbaum explains that dry shampoos that contain alcohol can also dry out the hair shaft, causing the hair to stick together. She added that clinging hair falls out more through natural shedding and combing than healthy hair.

People with PTSD can experience hair loss

Psychologists recently explained, via Refinery29, that PTSD can elevate a person’s stress hormones for long periods of time, causing hair loss months after exposure to the traumatic event.
Previously, Business Insider reported that stress is the second most common cause of hair loss. According to dermatologists, physical or emotional stress causes the body to go into survival mode and stop non-essential functions, such as hair growth.

And although hair tends to grow back a few months after a stressful event, people with PTSD experience continued loss because their bodies are under “extreme stress” for a longer period, according to hair loss specialist Dr. Furqan Raja .

People infected with “Covid-19” may experience hair loss

Many COVID-19 patients have reported temporary hair loss, a claim reinforced by a January 2021 study published in The Lancet that identified hair loss as a symptom of “long-term Covid” in the months following the outbreak. infection with the virus.

Like PTSD, illness and fever are stressors that cause the body to “turn off” nonessential functions, according to the American Academy of Dermatology.

Researchers said that although hair loss is common 2-3 months after a fever or illness, most people see their hair appearing normal again and stop falling 6-9 months after becoming ill.

Weight loss can mean hair loss in some cases

Some fad diets and intense intermittent fasting can lead to hair loss and other disruptions in bodily functions because they deprive the body of essential nutrients.
Hair loss is also common among patients undergoing weight-loss surgery, according to Penn Medicine.

Not eating enough protein, the stuff hair follicles are made of, and low levels of vitamin D and iron are common causes of hair loss.

Plastic surgeon Alexander Zoririn has confirmed that a diet that includes salmon, lentils, fortified milk, dark leafy greens, and eggs can help prevent and reverse hair loss.

Air pollution can hinder hair growth, but more research is needed

Air pollutants from burning fossil fuels and industrial activities contribute to long-term health problems such as heart and lung disease. So researchers are studying how these molecules affect our skin and hair.

And a 2019 study from South Korea found that exposure to diesel particles and dust reduced levels of cells that cause hair growth and retention.

“We know that healthy scalp skin is important for healthy hair growth and that pollution can damage your skin,” said trichologist Michele Blaisor. “And if the skin is compromised, the hair follicles can be affected. because the follicle is one end of the skin.”

But more research is needed to better understand how pollution affects hair growth.