Beauty: Look for radiant skin

Smooth my wrinkles

Chronological skin aging and a decrease in hormone production (estrogen and progesterone in women, testosterone in men) leads to a gradual slowdown in cell renewal and a decrease in collagen production. Little by little, the skin is smoothed, the oval of the face loses its firmness and the skin is marked by more numerous and deeper wrinkles. Applying an anti-wrinkle cream is no longer enough.

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The perfect routine? Every morning, start applying Two or three drops of a serum containing hyaluronic acid Low molecular weight: It penetrates deeply into the skin and “plumps” the skin from within, explains Dr. Nina Ross, dermatologist and esthetician. Then drop a file A dab cream rich in anti-wrinkle active ingredientssuch as collagen, peptides, or antioxidants.

EveningMore than ever, hygiene must be rigorous so as not to slow down the nocturnal cell regeneration. Get rid of makeup and impurities with oil, milk, or micellar water, then spritz A little soothing and hydrating thermal water.

for your night careGo to Formulas containing retinol, vitamin C, and/or hyaluronic acid.

Morning or eveningApply the tip of a pin of anti-wrinkle care to the fragile contour of your eyes, concentrating on the outer corner and lips, by pressing gently with your middle finger.

in the last, Once or twice a weekDepending on the nature of your skin, do a procedure A gentle grain-free exfoliator, because it activates cell regeneration. A plumping mask left for at least twenty minutes helps reduce wrinkles. On the contours of your eyes and lips, try patches. Very easy to use, it diffuses lifting and repairing active ingredients deep into the skin.

Read also> Hyaluronic acid, a star molecule

I moisturize very much

As the skin becomes thinner with age, the skin also becomes less supple. In question, sebum secretion (which alters the hydrolipidic surface layer) decreases, while production of hydrating hyaluronic acid slows. A phenomenon accelerated by our way of life, because stress, unbalanced diet and exposure to UV rays exacerbate skin dryness. Therefore, the skin lacks elasticity and can become more sensitive.

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Morningafter steamingmoisturizing veil of thermal water, Apply two or three drops of serum based on high molecular weight hyaluronic acid: it is very moisturizing, retains water in the upper layers of the epidermis. forward through A little rain care They contain vegetable oils (jojoba, sweet almond, argan, etc.) and/or vegetable butters (cocoa, shea, mango, etc.).

EveningSkin needs rest: “After removing makeup with oil or milk, Massage your face with a ceramide or omega 3 treatment. These restructuring agents repair the hydrolipidic layer and retain water in the skin cells, permanently fighting against skin dryness,” confirms Dr. Ross.

once a weekperformance Mild scrub without pills thick before applying Nourishing mask layer. Leave it on for twenty minutes before massaging in the excess to allow it to penetrate. Ideally, this ritual is done in the evening, so that your skin will benefit from the active ingredients of the mask all night long.

in parallelBe sure to drink at least 1.5 liters of water every day and regularly include foods rich in omega-3 in your meals: fatty fish (salmon, tuna, sardines, mackerel, etc.), flaxseed, walnut and rapeseed oils.

Also Read> Thermal Water Jets: A Shower Of Benefits!

brighten my skin

Over time, the skin’s microcirculation is less good. As a result, the skin becomes dull. Fortunately, there are many solutions to brighten the face.

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Every morninguse Vitamin C serum: This active ingredient boosts collagen production, improves luminosity, and reduces dark spots. Above, put A Day cream Flavored with pink pearls to boost radiance with an optical effect,” notes Dr. Ross. Put your care in by execution. light strokes with the whole hand starting from the middle of the face and extending outward, Then strum with your fingertips. It is excellent for stimulating blood circulation and allowing the active ingredients to penetrate.

Finally, once a weekperformance Gentle scrub To promote blood circulation, eliminate dead cells and increase the effectiveness of the active ingredients.

Another beautiful tip: make-up. Drop a Put a little liquid foundation on the back of the hand, and apply a little on the forehead with a flat brushI’nose bridgethe chin and cheeks;advises Carine Larchet, corrective esthetician at La Roche-Posay. Spread the lotion on the temples and ears. “Apply loose powder to the middle part of the face with a large spherical brush. Pink cream blush on the upper part of the cheekbones will refresh the complexion.” In the evening, after removing makeup. – On top, spread a hazelnut of restoring antioxidant serum, and on top of it a nourishing night cream based on retinol or AHA (alpha hydroxy acids): on the surface, they bring radiance; Deep down, it stimulates the production of collagen and elastin,” explains Dr. Rose.

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