Kyle Richards Shows Off Abs After Weight Loss – The Hollywood Life

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Kyle Richards, 54, shows off her chiseled abs in her latest selfie on Instagram Story. amazing The Real Housewives of Beverly Hills The star snapped a mirrored selfie while working on her physique at the gym on Monday, January 30, and looked gorgeous in a black and orange tracksuit and a gray long-sleeved gym top that she lifted to give a hint of her rock. Rigid abdominal muscles. According to the writing in her story, she had just finished or was about to start a cardio workout that was recommended by a fitness influencer Corey Gregory. Corey then reposted the snap to his own story and shared the link to the workout so others can work out just like the housewife.

quick male in @People day of dis @employee Ab game 💯 pic.twitter.com/JZ6kqfrRRT

—CoryG (corygfitness) January 30, 2023

Kyle has definitely been feeling confident in her body lately – as she should. Just last week, she took a moment from her Mexico vacation, which she shared with her colleague Teddy Mellencamp and others to post a stunning shot of herself relaxing by the pool. Pictured below, her physique was on full display in a sexy double-layered bikini by SAME. Her skin glowed as she soaked in the sunshine and she seemed completely relaxed. “The calm before the storm,” she captioned the photo, which seemed to allude to this shoot spacious May start soon.

yLife is not a reality show The author recently came under fire for using a type 2 diabetes drug called Ozempic for weight loss. However, she did address the gossip during an Amazon Live session on January 19 and denied it. “I’m doing a peloton, a very long, all-out ab routine. I’m now doing weights. I’ve always done light weights, but now I’ve increased the ones I’m holding. And then I’ll run, either outside or, depending on the weather, I’ll run on the treadmill,” Routine explains. own exercises.

In addition to getting regular exercise, Kyle said she completely changed her diet to promote weight loss. “As I said, [I do not use] Uzbek or that other one that starts with the letter M.” “I changed my food after we spent a month in Europe. We were in Europe for three weeks and then Australia for a week, and I gained weight, and I was like, “Okay, that’s it.” No sugar, no carbs, no alcohol. “

Doubled her claim during Tamra Judge and teddy Two Ts in a pod podcast last week and he also denied having a tummy tuck despite wanting to. “I had a breast reduction. I wanted a tummy tuck because of the skin from having four kids, and the extra skin because no matter how much you work out, you’ll always have that skin if it’s not removed,” she explained.

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