Verified on 01/19/2023 by PasseportSanté
How do you find the right yoga pants for your practice? Yoga poses can involve long, intense stretches that require flexibility and range of motion. If you decide to practice yoga, whether at home or in a studio, the first thing you’ll need is the right outfit.
If you feel overwhelmed with the different options available to you, here is some helpful information to help you find the perfect yoga pants.
What makes yoga pants special?
Yoga pants are usually leggings made of super strong and stretchy fabric. They fit comfortably through the hips and thighs and feature a flat elastic waistband to keep the pants in place during vigorous workouts.
These pants were first developed in the 1980’s for yoga, but have now become very versatile in their use. They are made of soft and smooth fabrics such as nylon, polyester, cotton blends or Lycra.
How do yoga pants differ from regular gym pants?
- Material: The yoga pants are made of thick, opaque materials that allow moisture to escape.
- COMFORT: Yoga pants are designed to accompany the body in the most demanding situations.
- Durability: Due to its special fabric, yoga pants are durable and economical. It is not easily damaged, so you can keep it for a long time.
Why invest in yoga pants?
The yoga pants are made of moisture-wicking material. The perspiration moves to the outer surface of the fabric so that it is not saturated with it. This type of material helps maintain body temperature during exercise by allowing air to pass through to prevent overheating. Yoga pants material dries quickly. Thus, they avoid feeling sticky or feeling wet during the session.
Yoga pants fabrics also exhibit antistatic properties by dissipating the electric charge generated by friction during postures. They may also contain antimicrobial properties, which helps prevent odors and maintain personal hygiene.
Finally, yoga pants make it easier to practice because their fabrics do not restrict movement or blood flow to the extremities during exercise.
What are the criteria for choosing the right yoga pants?
Quality yoga apparel that is appropriate for your practice is essential. Yoga requires complete attention to the mind and body. Inadequate clothing that restricts body movement is a distraction. It can harm the quality of your yoga practice.
material and durability
Know that no yoga pants will last a lifetime. However, some materials will serve you longer than others. Nylon, for example, is considered one of the most durable synthetic fabrics. They are also easy to maintain and machine washable.
Yoga pants made from natural fibers such as organic cotton and hemp can also withstand years of wear. However, it can fade over time. Fabrics like bamboo and media tend to pill faster. They often need more careful care such as hand washing.
You will need to determine the length, shape, and features of your pants based on the type of yoga you do. For intense exercises such as Hot Yoga, choose clothes that are less covering, lighter and breathable.
For dynamic practices, avoid pants that are too baggy. Yoga leggings are generally more effective when you need to change poses quickly. Yoga clothes should move with you.
Avoid pants with thick seams, waist ties, or drawstrings. It can be uncomfortable when bending over or lying down.
Ideally, opt for seamless pants that will give you a second skin effect. Finally, choose pants that you feel comfortable in and that you find beautiful! It’s a detail, but having an outfit in which you feel good allows you to be in a positive state of mind, which contributes to the benefits of your practice.
Yoga Pants Buying Guide
Did you take the plunge and invest in some new yoga pants? To see if it’s right for you, check that it meets the following criteria:
- Ask yourself if you are comfortable. A good yoga pants will act like a second skin and allow you to fully focus on your practice.
- Make sure your yoga pants are thick enough not to be seen through.
- Form-fitting yoga pants should stay in place at all times. If you always have to adjust your belt, you’ll likely need a size smaller.
- Yoga pants that fit snugly and don’t bunch up at the knees or hips.
- Make sure that your yoga pants do not leave marks on your body after your workout. If so, that means you need a larger size.
The yoga apparel industry is booming, and finding the right yoga pants for you can be challenging. However, choosing the right yoga pants will have a positive impact on your practice. The material, the cut, the style… feel free to try different yoga pants until you find one you feel good about!
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