Essay on a healthy lifestyle in English with subtitles

Essay on a healthy lifestyle in English with subtitlesWhere health is considered one of the blessings of God and the greatness of his gift to us, and for the continuity of its preservation, many people follow an integrated health system with the aim of the continuity of well-being. physical, so it is said that health is a crown on the heads of healthy people, and a wealth for a sane person who is aware of the importance and how to preserve it, so through my site of articles we will cover a complete topic on healthy living in English with its translation.

Introduction to a healthy lifestyle topic in English

Almighty God has granted us many blessings for which we praise him, and perhaps the most beautiful of these blessings is health and well-being, which accompany our days so that we can become sane, for it is said that a healthy mind resides in a healthy body, but with the abundance of artificial foods and drinks, physical health has declined. It should be noted that the lack of dependence on healthy food causes the body to lose its reserves of iron and vitamins, so health regresses with it, so health is one of human wealth and it is a trust and a right that we have to keep, and our preservation lies in following a healthy diet because of its great benefits for the body.

Translate the introduction of a topic on a healthy lifestyle

Almighty God has bestowed his many blessings for which we praise him for grace and praise, and perhaps the most beautiful of these blessings is health and well-being, which accompany our days so that we become wholesome in thought, for it is said that a healthy mind resides in a healthy body, but with the abundance of artificial foods and drinks, physical health is in decline It should be noted that health is one of the riches of man, because it is a trust and a right that we must preserve, and our preservation consists in following a healthy and appropriate diet because of its great benefits for the body, as well as in following a healthy lifestyle .

Essay on a healthy lifestyle in English with subtitles

Physical health is one of the blessings we all need to maintain, and that’s through food and a strong, healthy health system, and that’s what we’ll be talking about during our topic today. on the importance of a healthy and healthy life on our lives as well as our life path.

Presentation of an article on healthy lifestyle in English

The life of a healthy person begins when he realizes the importance of paying attention to a healthy and integrated diet for the safety of the body, since these are foods that are beneficial for physical health as well as for fitness. physique and vitality. It is worth noting the advantage of fresh vegetables and fruits, since they are among the foods that must be included in our healthy diet on a continuous basis, to be an alternative to foods that, despite their delicious flavors, are very harmful to the body. organization. the health of the body, and it is unfortunate that they have become food for the majority of people in the world, few are aware of its long-term danger. The now acquired obesity is only caused by the remoteness of a healthy diet and its replacement by fatty foods, quick to prepare easily. To maintain physical health, we must first realize the importance of a healthy diet, which is represented by fresh vegetables and fruits, as well as sports. Wholesome practices which aid in physical fitness, maintain the body and its safety, as well as stimulate blood circulation, which with it the activities of the mind are renewed, and a healthy life is reflected in the freshness and purity of the skin, which is often a center of attention for thin women, so we all need to choose our healthy diet carefully and stay away from what harms and harms us, so that we can enjoy a healthy physical and mental integrity.

Translate a topic on a healthy lifestyle

A person’s healthy life begins when he realizes how important it is to pay attention to a healthy and integrated diet for the safety of the body, because there are many foods that benefit physical health with well-being as well than to physical fitness and vitality, where with good physical health this is reflected in mental health, which is the basis for building a person and monitoring his work and activities.It is necessary to highlight the advantage of fresh vegetables and fruits, since they are among the foods that must be included in our healthy diet on a continuous basis, to replace foods that, despite their delicious flavors, cause great damage to the health of the body, and it is unfortunate that they have become food for the majority of people in the world. are aware of its long-term seriousness, so what obesity is acquired now is only caused by moving away from healthy foods and easily replacing them with fatty and fast foods. To maintain physical health, we must d first realize the importance of healthy eating food, which is represented by fresh vegetables and fruits, as well as exercise, as it is one of the health practices that help in physical fitness, maintain the body and its security, as well as stimulate blood circulation, with which the activities of the mind are renewed, and life is also reflected A healthy and healthy life depends on the freshness and purity of the skin, which is often at the center of the attention of delicate women. We must therefore all choose our healthy diet carefully and stay away from what is harmful to us, so that we can enjoy physical and mental integrity.

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Conclusion of a topic on healthy lifestyle in English

Having physical and mental health makes us go through life with vigor and optimism, and despite the work pressures we are exposed to in our lives, we must realize the importance of taking care of our health and physical fitness, because it is is the basis for achieving happiness, and actively practicing all the details of life.

Translation of the conclusion of a topic on a healthy lifestyle

Obtaining physical and mental health makes us enter life with vitality and an optimistic spirit, and despite the work pressures we are exposed to in our lives, we must realize the importance of taking care of our health and our physical form, as it is the basis for attaining happiness and actively practicing all the details of life.

Essay on the importance of a healthy lifestyle in English with subtitles

A healthy lifestyle is one of the basic pillars to achieve human activity and vital physical fitness, and by adopting a healthy lifestyle, it reflects positively on mental health, which is most important in the person’s life path. Through it, a person shows the extent of anxiety, tension and many pressures they face in their lifetime, and the most important health activities are:

• Sleep early, get up early.
• Adopt sport as a permanent and continuous daily activity.
• Follow a healthy diet.
• Do not overcook food.

Translate: A healthy lifestyle is one of the basic pillars to achieve human activity and vital physical fitness, and by adopting a healthy lifestyle, it reflects positively on mental health, which is most important in the person’s life path. anxiety, tension and the many pressures he faces throughout his life, and among the most important health activities:

• Sleep early, wake up early.
• Adopt sport as a permanent and continuous daily activity.
• Follow the healthy food system.
• Do not overcook food.

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Healthy lifestyle essay in english with translation pdf

A healthy lifestyle is one of the things to pay attention to because it brings a lot of benefits to individuals, so we have worked to provide the previous article in PDF format to download “from here”

Topic on healthy lifestyles in a document with English subtitles

Interested persons can give themselves the opportunity to benefit from the subject presented in our article, which can be easily downloaded “from here” in Word format.

To this extent we come to the conclusion of our article, which bears the title Essay on a healthy lifestyle in English with subtitlesIn which we discussed a complete topic on the importance of maintaining a healthy system in our lives, with the possibility of downloading it in PDF and Doc format.