The best specific care for the skin around the eyes

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This sensitive area requires different care than the rest of the face. Follow these maintenance tips and learn how to fix common problems, from fine lines to puffiness.

If your eyes are a window to your soul, you want to take care of the skin around them the best you can. The area around the eyes is one of the thinnest and most sensitive parts of the body. It’s also one of the first to reveal the first signs of aging, such as fine lines.

why ? A 2015 study published in Advanced Biomedical Research notes that the skin around the eyes does not contain as many sebaceous glands and collagen as the rest of the face and body, leaving it more susceptible to dryness, sagging, wrinkles, and fine lines. In fact, a study published in September 2015 in Clinical Anatomy concluded that areas of skin with fewer sebaceous (oil) glands are less dense and more prone to wrinkles, which is why crow’s feet are such a big problem.

3 do’s and don’ts for caring for the skin around your eyes.

1. Commit to treating your eye skin

One of the things that people forget and don’t use very often are eye creams. You need a moisturizer that can penetrate the area to give it the moisture it needs. »

2. Don’t rely on your regular moisturizer to do the job.

You need an eye cream designed specifically for eyelid skin. Facial serums and moisturizers may contain active ingredients, such as retinoids, whose concentration is too strong for the skin of the eyelids.

3. Go-to actives when choosing an eye cream

Just because it’s a sensitive area doesn’t mean you need a gentle moisturizer. One of the best products to look for is an eye cream that contains retinol, which is a vitamin A derivative. An eye cream that contains retinol will look different than a typical face cream that contains retinol. Because of the risk of irritation, it will be specially formulated with a lower concentration of retinol and in a more emollient base (Like hydrating; look for ingredients like hyaluronic acid) to boost hydration while reducing the risk of irritation.

Tips for treating common skin problems around the eyes

Here are some of the top eye area problems dermatologists hear about and their suggestions for fixing them.

dark circles

Although they are linked to a lack of sleep, sometimes getting eight hours of sleep a night isn’t enough to keep them at bay. This is because dark circles have a genetic component. It is difficult to completely erase it, but there are good topical products that contain caffeine or vitamin K, which can promote blood circulation and lighten dark circles.

bulging pockets

If you wake up puffy, it could be because fluid collects under your eyes while you sleep. If this scenario is common in your home, buy a jade roller and keep it in the fridge. (Buy one in the shape of a small ball, so it will fit in that smaller area.) In the morning, dip the roller into the eye gel and gently sweep it over puffiness. Although there is no scientific evidence that jade rollers permanently reduce puffiness, some dermatologists recommend using them around the eye area when cooled, as the cooling helps reduce puffiness. Cold temperatures reduce blood flow, which helps reduce swelling in the eye area.

Wrinkles and fine lines

Choose an eye cream made with retinol or peptides. Retinol and retinoids are vitamin A derivatives that stimulate skin cell turnover and collagen production. Retinol helps with overall texture and penetrates deeper into skin structures to revitalize wrinkles and improve the appearance of fine lines. Use an eye cream that contains retinol at night. And in the morning, apply an eye cream that contains green tea, an ingredient rich in antioxidants that protects skin from environmental stressors that contribute to aging. According to a review published in February 2019 in the journal Nutrients, green tea polyphenols, which are antioxidant compounds, neutralize free radicals in the body, reduce the risk of sunburn and reduce enzyme activity that breaks down collagen in your skin. . The result: less UV damage and fewer fine lines and wrinkles.

redness and irritation

Due to the thin and sensitive nature of the skin here, it may take a little longer to recover. If you are sensitive to an ingredient in one of your products, such as fragrances, preservatives, or natural plant extracts, the eyes are often the first area to be irritated or the irritation may be more severe here. In this case, consult your dermatologist. It is best to deal with the problem immediately[and identify the offending product]Otherwise, it may take weeks or months to return to normal[etd’identifierleproduitincriminéSinonleretouràlanormalepeutprendredessemainesoudesmois[والتعرفعلىالمنتجالمخالفخلافذلك،قدتستغرقالعودةإلىالوضعالطبيعيأسابيعأوشهور[etd’identifierleproduitincriminéSinonleretouràlanormalepeutprendredessemainesoudesmois

Are eye creams or gels better?

This question depends on your skin type or your primary concern. If you have naturally dry eyes, you’ll want to choose a cream that contains less water than a gel, allowing it to moisturize better. The gel alone will not be moisturizing enough. On the other hand, if you have bags under your eyes, a gel might be right for you.

How to apply eye cream or gel correctly?

To figure out how to apply an eye cream or gel, use the lightest finger, usually the little finger. Gently press around the eye area until it is covered. This will prevent you from pulling on the thin skin as if you were sawing it.

Diet and lifestyle changes can help treat eye problems

Poor health habits, including smoking, can contribute to under-eye problems. Excessive alcohol intake can lead to puffiness and dark circles, as well as affect the quality of your sleep. Stick to one drink per day for women and two drinks per day for men. Speaking of sleep, make sure you get seven to nine hours of sleep each night. Research shows that a tired face has droopy eyelids, puffy eyes, and dark circles, which tells people how tired you are—a message you probably don’t want to send. Finally, drink enough water. Why it’s important for your skin’s health: Dark circles can be a result of a lack of hydration, according to a study published in April 2014 in the journal Drugs in Dermatology. A diet high in sodium can cause bloating. Therefore, researchers advise reducing water retention by reducing the amount of salt in your diet.

The last thing about caring for the skin around your eyes

The skin around the eyes tends to be drier and more sensitive than the skin on the rest of the face. Although some problems are hereditary, such as bags under the eyes, several topical and in-office treatments can smooth lines, brighten the area under the eyes, and reduce puffiness and puffiness. While it may be tempting to use a face moisturizer around your eyes, it’s best to choose an eye cream or gel specifically formulated to slow the signs of aging and reduce the risk of irritation. Always make this area softer.

* Presse Santé strives to impart health knowledge in a language accessible to all. In any case, the information provided cannot replace the opinion of a health professional.

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